Tuesday, April 22, 2014

Take The Time

One question I get asked a lot since I started my journey in this new life is this:

"How do you have the time to work out and do all of the things you are doing?"

The answer to that is simple.  I am making the time.  Yes, I am blessed to be a Stay At Home Mom, so my schedule is a little more flexible that some.  But, I still have 3 kids and a husband to wrangle and 2 of those kids in a soccer schedule that I have to keep straight.  That is not always an easy thing to do.  I also volunteer a lot at church, I am on the leadership team for my MOPS group, in a Bible Study, and I volunteer as much as I can at the girls' school.  I also am in a knitting group and am a Mary Kay Beauty Consultant.  I am on the go a lot.  I am also very blessed to have a husband who is EXTREMELY supportive of me and helps me make the time to do what I need to do.

But, again, the answer to the original question is simple.  I make the time.

I write my time in the gym into my calendar.  I write it in ink so it is a permanent part of my schedule.  When I see it there and I can't erase it, I know I need to go.  If it means that I go at 9 o'clock at night, that that is when I go.  If I absolutely can not get to the gym, then I work out at home.  I do a video, I find something on Pinterest to do, or I just make it up as I go.  But I do SOMETHING.

I take my kids with me to the gym.  I am lucky to belong to a gym that has child-care so they can play while I work out.  I explain everything I am doing on this journey to my children.  They understand that Mommy wants to be healthy so I can do more things with them and be around for a very long time.  A healthier mommy means a healthier life for them and I am working very hard to make them see that.  I do not want any of them (especially my daughters) to think that I am doing this to be skinny or anything like that.  I want to be healthy, happy, and strong.  That is one of the best lessons I can teach them.

If I go to soccer practice, we take the bikes so the kids can ride their bikes and I can walk.  They get exercise and so do I.  Win Win.

I'm sure that there are people out there that think I am not being fair to my kids when I make them go play at the gym.  I know that there are Moms out there that feel a lot of guilt anytime they take the time to do something for themselves.  I'm going to say this simply.  Get over it.  What good are you doing anyone if you aren't taking care of yourself?  I ask that as someone who spent a long time not taking care of myself.

One day at MOPS, we had a speaker.  It was my sweet friend Natalie Snapp and you can read her wonderful writing at Embracing Life Just South Of Perfect.  Natalie was telling us why we needed to take care of ourselves.  It makes our lives at home much easier.  It makes us less angry and much more patient.  Sometimes just 5 minutes of peace and quiet and relaxation will make us a new woman.  I won't go into everything Natalie talked about, mainly because I think you should really listen to her speak it if you have the chance, but also because there is no way I can do her wonderful wisdom justice.  But, the main thing that I want to share with you that she spoke about that really struck a cord in me was this: Your body is a temple.

Have you heard that before?  I have.  I never truly understood what that phrase meant until Natalie explained it.  Again, her words are much more eloquent than my own, but I will do my best.  I have opened my heart to the Lord Jesus.  He resides in my heart.  Therefore, my earthly body which holds the heart that Jesus resides in is in fact a temple, as real a temple as any church.  It is my responsibility to treat this temple body with as much respect as I would a church.  I would never desecrate a church, why on earth would I do so to my body?  But, that is exactly what I was doing.  By filling my body with junk, by sitting on the couch and never trying to keep my body healthy, I was NOT honoring the temple God gave me.

I pray I am honoring Him now.

Blessings.

1 comment:

  1. Oh, thank you, sweet friend, for your kind words. Don't worry - I didn't get that phrase for a long time either! :) It's critical for us to take care of us because when we don't feel good about ourselves, it impacts everything. Thank you for again for the shout-out but mostly thank you for encouraging other women to see the importance of prioritizing themselves. Love to you!!!

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