4 Weeks. 4 weeks can seem like a lifetime. 4 weeks can fly. 4 weeks can creep. 4 weeks can change a life. 4 weeks can change MY life.
4 weeks ago, I made myself a commitment. I promised myself that I was going to change and that my life would be better. Don't get me wrong, my life is pretty freaking awesome. I love my life. But as you know from previous posts, I do not like who I see when I look at myself in the mirror. And not liking what I see sometimes makes me think my life isn't as awesome as I KNOW it is.
For 4 weeks, I have committed myself to working hard, eating healthy, speaking positive words to myself, reminding myself that my children, my husband, and my God love me just the way I am. I have committed to drinking a crazy amount of water each day, eating as balanced of a diet as I can, and reminding my children the importance of being HEALTHY and NOT skinny.
For 4 weeks, I have made myself go to the gym, trudge through the ice and sludge covered parking lot, bundled up to guard against the insanely bitter cold. I have shivered all the way back to the van after being covered in sweat.
For 4 weeks, I have grimaced and groaned every time I get up out of bed or out of a chair. My muscles are sore and my joints are creaky. My knees are swollen and crackle with every movement.
For 4 weeks, I have stepped on the scale praying the number is smaller and then reminding myself that number is of very little importance.
For 4 weeks, I have looked in the mirror and made myself see the things I like about myself. I love my height. I have great hair. My eyes are pretty with long eye lashes. I can rock a pair of heels even at 6 foot tall. I am strong. Everyone of scars and stretchmarks are a part of my story.
For 4 weeks, I have been making an effort to truly love myself where I am. Loving myself only when I get to where I want to be is pointless. Loving myself where I am right now will get me to where I want to be!
In 4 weeks, I have lost 17.2 pounds that I will NEVER see again. I feel better than I have felt for a couple of years. I am feeling more confident. Confident enough, in fact, to purchase (and wear!) 2 pairs of tight spandex workout pants. That is something I would have NEVER figured I would feel comfortable wearing. I'm not sure I am completely comfortable in them yet, but I wore them today to the gym. I wore them and did NOT let myself worry about how I looked, how much cellulite was showing, or what the person next to me on the treadmill thought about them. I just wore them.
4 weeks. I am becoming the person I want to be. 4 weeks. What will you do in 4 weeks? What will I do in the next 4 weeks? I don't know, but I can't wait to find out!
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